Ages 5 - 6 

Ages 6 - 7 

Ages 8 - 9 

Ages 13 and up ~ 45 minutes

Level IV ~ 1 hour

Level V ~ 1 hour

Advanced level, ages 18+ ~ 1 hour

Ages 3 - 4 

Ages 55 and up - 45 minutes

Ages 3 - 4

Age 7

Age 8

45 minutes

Level II ~ 1 hour

Level III ~ 1 hour

Level I ~ 45 minutes

Ages 12 - 13

Level I ~ 1 hour

Ages 9 - 12 ~ 45 minutes

Ages 7 - 8 ~ 45 minutes

Ages 9 - 10 ~ 45 minutes

Level II ~ 45 minutes

Age 11 ~ 45 minutes

Ages 14 - 17

Ages 15 - 18

Ages 4 - 5

Ages 9 - 10

Level II ~ 45 minutes

Ages 10 - 11

Ages 12 - 14 ~ 45 minutes

Adult

Level I ~ 45 minutes

Ages 11 - 13

Ages 15 - 18 ~ 45 minutes